Óvodás judo oktatás

Óvodás judo oktatásAz Óvodás judo foglalkozásokon megismerkednek a sportág alapjaival, ezáltal megtanulják a helyes eséstechnikát. Játékosan tanulják a különböző gimnasztikai elemeket, így egyre finomabb lesz a mozgásuk, fejlődik a koordinációjuk. Felkészülnek a közeledő iskolai élet rendjére, javul a magatartásuk és a tanulási képességük.
Az óvodássport azért is fontos, mert vannak olyan testi képességek, melyek fejlesztését már ebben a korban el kell kezdeni. A program legfőbb célja a különböző fejlődési rendellenességek megelőzése (pl. Gerincferdülés), amit nem elég iskoláskorban elkezdeni, mert általában már alsó tagozatos korra kialakulhat.
A foglalkozás alapja egy évszázadok óta bevált távol keleti testkultúra, ami a mai japán testnevelést képezi és egyre több országban, így Magyarországon is, tanterv szerint a testnevelés része. Kiváló alapokkal szolgál valamennyi sporthoz, amit gyermekük iskoláskorában szeretne űzni.
A gyerekeknek, a játékos feladatoknak köszönhetően, kellemes emlékeik lesznek a sportról, ezért szívesen folytatják későbbi életükben is. A foglalkozást 3 éves kortól lányoknak és fiúknak egyaránt ajánlom.

 

A foglalkozás tartalma :
– eséstechnika
– tartásjavító és törzsizom erősítő gyakorlatok
– küzdelmi játékok
– judo sportág alapjai
– labdás-, fogó- és szerepjátékok
– koordinációfejlesztő gyakorlatok és általános gimnasztikai elemek

 

Edzések időpontja:
Kedd, Csütörtök
  • 16:30-17:30 (4 éves kortól)

 

Edzők:
  • Klcsó Gábor (I. dan mesterfokozatú judo edző, egyesületünk elnöke) 06 70 636 9445
  • Galgand Hunor

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